10 Ways to Transform Failure into Success
“I assess the power of a will by how much resistance, pain, and torture it endures and knows how to turn to its advantage.” ~Nietzsche Life is pain. Whether it’s …
Category: Self-Improvement
How Waking Up Every Day at 5:30 AM Can Change Your Life
I know this is not the first time you come across a story that talks about the benefits of waking up early with headlines like “This billionaire shares his secret …
30 Self-Care Tips: How to Avoid Sickness, Burnout, and Exhaustion
“Remember, you are your own best investment. Invest in yourself and your lifestyle. Quality of life is a key component in finding joy and maintaining self-confidence.” ~Akiroq Brost Do you …
5 Practices That Helped Me Stop Being a People Pleaser
“If you spend your life pleasing others, you spend your life.” ~Cheryl Richardson Looking back on my life, I came to realize that I spent quite a high amount of …
How to Be Present and Peaceful When You Can’t Stop Thinking
“Rather than being your thoughts and emotions, be the awareness behind them.” ~Eckhart Tolle When I first started practicing Zen (or presence), I used to believe I could become completely …