How to Train Your Brain to Stop Worrying
Do you know that excessive worrying and stress can completely derail our mental health? Have you ever felt the feeling of loud thumps coming from your heart, the butterflies in …
Category: Psychology
5 Ways To Make Your Brain Stop Worrying, According To Science
We all worry. We are anxious about money, our relationships, work, our health and pretty much anything else we care about that we can’t absolutely control. Sometimes it’s hard to …
10 Mind-Blowing Theories That Will Change Your Perception of the World
The reality is not as obvious and simple as we like to think. Some of the things that we accept as true and take at face value are notoriously wrong. …
6 Myths About Mental Strength
Mental strength is one of the most misunderstood and misinterpreted concepts. We expect a person with great mental strength to remain strong and unaffected at all times which isn’t fair. …
Why Mentally Strong People Don’t Dwell on Self-Pity
Recently, a team of psychological studies interviewed 10 mentally strong people for a research study. Although they mostly spoke about various ways to attain the “nirvana” of mental strength, all …