Category: Wellness
If you’ve ever found yourself sitting up late at night watching infomercials or endlessly scrolling on your phone, you’re not alone. Research from the National Sleep Foundation has revealed that one …
It has long been scientifically established that proper sleep hygiene is essential for optimal brain functioning. What is up for debate, however, is what the precise number of hours should …
Taking the perfect selfie takes a lot of work, skill, and knowledge. One thing that everyone looks out for is the double chin. We all have it, no matter what …
We are living in a world that is surrounded by various toxins, dangerous chemicals, and serious stress. Some of us are around it more intensely than others, but nevertheless, we …
There are many natural remedies that provide hidden health benefits for our body. Take baking soda for example; it’s mainly recognized for causing dough to rise by producing carbon dioxide. …
