Category: Health & Wellness
Meditation has been around since the beginning of mankind, offering a myriad of benefits to all that practice it. This ancient practice is the easiest and quickest way to calm …
Do you believe in any “health conspiracy theories”? Do you believe that there are “natural cures” for diseases that the medical establishment is not telling you about? Do you believe …
Have you ever considered being an organ donor? These kind strangers do a remarkably good deed, something they will be remembered for. Can you imagine the happiness after saving someone’s …
The core muscles ensure the stability of the body and support a variety of movements and actions. Therefore, every woman should be working out her core to ensure her health …
2020 has seen a lot of downs, mostly the coronavirus pandemic. Now, most governments and health professionals are advising people to wear face masks whenever they go out. But, it …